Thursday, January 17, 2013

Nutty Oaty Bites

3 C Gluten Free Oats
1 c sunflower seeds(made into butter in food processor)
1/4 C coconut oil
1/4 c. Agave nectar
1/4 c dried cranberries
1/4 c. Unsweetened shredded coconut
2 eggs
1 T vanilla
1 1/4 tsp baking soda
1/4 c cocoa powder
Combine all ingredients
Shape into cookies or fill mini muffin pan with the batter
Then top each cookie/muffin with a pecan and drizzle with raw organic honey!
Bake at 350 for 15 mins!!!

It smells amazing in here!!!

After tasting the result, I am quite pleased with the outcome:)
These little bites are loaded with nutrients and flavors, but very low in sugar/ sweetness :) perfect to throw in my backpack when we go for bike rides:)...or even for a quick breakfast or afternoon snack:)

I had not made my own sunflower seed butter before - it is super easy and incredibly tasty!
After making the sun butter, I blended in my coconut oil and agave nectar - that combo tasted like amazing Cookie Dough!!!Yum!!!

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